OPEN CLUB TRAINING SESSIONS
ALL MEMBERS WELCOME – NO COST
(own gear required unless pre-arranged)
Tuesday 5pm:Pipe to Pipe(from boat ramp)
Thursday 5pm:Loops(on gates)
Sunday 10am:Full Length Runs(on gates)
All sessions supervised
COACHING SQUADS TERM 3, 2016
On Line Registration open now for all MCC coaching programs.
See Coaching page for details of Paddlepower, MCC Squads, Rapid Recruits and RATS programs.