OPEN CLUB TRAINING SESSIONS
(re-starting October 3rd, 2016)
ALL MEMBERS WELCOME – NO COST
(own gear required unless pre-arranged)
Tuesday 5:30pm:Pipe to Pipe(from boat ramp)
Thursday 5:30pm:Loops(on gates)
Sunday 10am:Full Length Runs(on gates)
All sessions supervised
COACHING SQUADS TERM 4, 2016
On Line Registration open now for all MCC coaching programs.
See Coaching page for details of Paddlepower, MCC Squads, Rapid Recruits and RATS programs.