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OPEN CLUB TRAINING SESSIONS (re-starting October 16th, 2017) ALL MEMBERS WELCOME РNO COST (own gear required unless pre-arranged) Location: Fitzsimons Lane Slalom Course Wednesday 5:30pm:Pipe to Pipe(downstream of Canoe Ramp) Thursday 5:30pm:Loops(on gates) Sunday 10am:Full Length Runs(on gates) All sessions supervised COACHING SQUADS TERM 4, 2017 On Line Registration open now for all MCC coaching programs. (starts Sat 21st October) See Coaching page for details of Paddlepower, MCC Squads, Rapid Recruits and RATS programs.

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REMINDER…….2017-2018 membership renewals are now due! ¬†Follow link below.

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